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Note: The Gym Form Abs-A-Round is not suitable for pregnant or breastfeeding women, or people with some pre-existing medical conditions which include electronic medical implants or pacemakers. We also recommend that you consult your doctor if you have any existing medical conditions.
do I set up the ABS-A-Round Pro?
three AAA batteries into the console.
the console to the front part of the belt using the six snap fasteners. Ensure that they are all well fastened or the belt will not work properly.
two electrodes to the front part (abdominal) and two electrodes to the back
part (lower-back) of the belt.
the two double electrodes to the two oblique parts at the sides.
sure that all the electrodes are well fastened using the snap fasteners.
is the correct way to put on the belt?
the protective plastic backing from the belt electrodes.
Do not throw the protective plastic backing away. After each training session replace the protective plastic backing on the electrodes. This will help extend
the useful life of the electrodes.
on the belt. Close using the adjustable strap. First, pass the strap through the buckle and then fasten it using the quick opening and closing system.
All electrodes are in contact with the skin? If not, just adjust and tighten the
belt a little bit more.
belt will not switch on if one of the electrodes is not in contact with the
do I switch the ABS-A-Round Pro on and how can I select the program?
the ON/OFF button for one second to switch on your ABS-A-Round Pro.
select a program, press the program-selection button, which is marked with
the letter P.
Program Selection for the ABS-A-Round Pro:
Glutes and Thighs
Lymphatic drainage, roller effect and pressure
Three additional programs for ABS-A-Round Pro Platinum:
do I select the intensity level?
the intensity level for each part of the three work-out areas.
the button to select the belt part, which is marked with the letters FSB
(Frontal) = abdominal part
(Side) = oblique part
(Back) = lower-back part
When the digits of the chosen part flash, press the button to decrease/increase the intensity level.
can select a different intensity level for each belt part. Each program has 99
do I start with the workout?
you have chosen your desired intensity level, the ABS-A-Round Pro will automatically start with the workout. We recommend that you increase the intensity level very little until you are familiar with the device. You can adjust the intensity level for each area during the training session.
do I switch off the belt?
the 10 minutes of your new workout experience already over? Don´t worry, the
ABS-A-Round Pro will automatically switch itself off 10 minutes after being switched on.
Do you want to finish your session before the end of the training session? No
problem, you can switch off the belt any time you want by pressing the ON/OFF
button for one second.
do I remove the belt correctly?
the belt carefully.
that the electrodes do not stick to the skin. Remove them one at a time by pulling them from the edge.
each training session replace the protective plastic backing on the electrodes.
This will help extend the useful life of the electrodes.
you notice the electrodes have prematurely lost their adhesive power, wet them
with a damp sponge.
recommend that you replace the electrodes after every 30 uses.
can I use the leg and arm belt?
the double electrodes to the belt using the snap fasteners.
the console to the front of the leg and arm belt using the six snap fasteners.
Ensure that they are all well fastened.
the protective plastic backing from the electrodes. Adjust the belt and ensure that the belt is well secured with the quick opening and closing system so that the electrodes are in contact with the skin.
choose the program and intensity level, please follow the same instructions
given in the above section.