Integrated
with vibrating technology that will intensify your workouts, the unit works in
just 10-minute intervals each day to help with a wide array of different
techniques. This could include planking, stretching, back and forth swings and
much more that will accelerate results thanks to the advanced design of the
unit.
The
Rock N Fit exercise chair has a vibration rate of 560-times per minute, while
using the unit with resistance bands can accelerate your training experience for
a more intense workout.